Chia Pudding
March 24, 2022
If you’re not on the chia pudding train yet, you’re about to be. Full of protein, fat, omega-3s, and fiber, and oh-so customizable. You can’t go wrong!
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Tag: gluten free
High-Protein Chocolate Peanut Butter Balls
May 5, 2021
Make a snack the whole family will love. Tasty and filling, gluten and grain free, and easy to assemble — they are a fantastic everyday choice!
Grain-Free Breakfast Honey Cake
April 16, 2021
This honey mug cake recipe can be a fun quick after school snack, a last minute bedtime snack, or a nourishing, protein-filled breakfast.
Healthy Super Bowl Recipes
January 29, 2021
These nachos and chicken wings are quick, easy, hearty, and finger-licking delicious. Swap them into your Super Bowl snack table.
Easy Steps for Going Gluten Free
December 4, 2020
Gluten can feel like such a hard thing to live without at first. Incremental changes, preparedness, and awareness are key to success in your new gluten free lifestyle.
Chunky Red Fall Chili Recipe
October 11, 2016
Over the weekend we celebrated a couple of birthdays, and what better occasion when serving 25 people dinner in the fall than my chunky red
Pizza in a Bag
September 27, 2015
This weekend I had a brainstorm. On Saturday Sunny had a friend over after volleyball, they hadn’t eaten anything and I knew they needed
