creating community in the postpartum year
February 7, 2017
Being a “new” mama has got to be the world’s toughest job, and creating community in the new postpartum year seems to be
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Category: Events
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Detox Tips for Long Term Success
January 16, 2017
You guys, do I have a story for you. Detox Tips for Long Term Success Last Friday night I was to be keynote speaker
Purification Program Day 13
January 10, 2017
As we launch the start of our in office group purification program, I’m on day 13 and feeling awesome. The bloating has gone away, my
Purification Program Day 6
January 3, 2017
It’s Day 6 of my Standard Process Purification Program and boy, have I seen change! If you recall in this video a week ago
16 stocking stuffers any mama would enjoy
December 11, 2016
A couple weeks ago (because I’m not a buy Christmas gifts 6 months ahead of time kind of girl) we gave our girls each
Top junk-free stocking stuffer ideas
November 27, 2016
So it’s the weekend of Black Friday, Small Business Saturday (ahem), Silent Sunday (just made that up-even hard core shoppers need down time), and Cyber
Grain Free Thanksgiving
November 20, 2016
Thanks and Giving and Turkey. Sounds like a season of gratitude and fullness to me. And though it’s last minute, I know several of
Our Home Birth Prep List
June 7, 2015
33 weeks and counting as of today, folks. This photo was taken at 32 weeks when it hit me that I will be holding our
Why we use straw bale gardening
May 31, 2015
https://youtu.be/XPZmDkPHu2A Let me share with you why we use straw bale gardening. Last spring Sunny (our now 11 year old) had to create a How-To
Intro to Essential Oils
September 30, 2014
I remember 16 years ago being introduced to Essential Oils 101 at the Minneapolis School of Massage & Bodywork. It was so cool to me
