The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Category: Events

Grain Free Thanksgiving

  Thanks and Giving and Turkey.  Sounds like a season of gratitude and fullness to me. And though it’s last minute, I know several of

Read More

Intro to Essential Oils

I remember 16 years ago being introduced to Essential Oils 101 at the Minneapolis School of Massage & Bodywork. It was so cool to me

Read More