My Favorite Books for At-Home Health Care
December 2, 2021
These books are my go-to resources in caring for my children and myself, creating a healthy lifestyle and addressing ailments from a natural or holistic approach.
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Since starting my nutrition response testing program, I no longer need Benadryl and Melatonin! I can fall asleep at night without anything extra and am no longer waking at midnight. It’s easier to wake up in the morning feeling more energized as well!
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“gratitude in helping me to take charge of my health.”
I want to share a token of my heart’s gratitude in helping me to take charge of my health and find healing for my physical body with food and nutrition. I will be forever grateful to you.
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I highly recommend MHB. I first went to get control of my youngest’s eczema, nothing the pediatrician recommended was working. They were able to figure out what foods we needed to drop and it healed immediately. We’ve been going ever since, they are such a wealth of knowledge and really care!
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How to Roast Almonds
November 29, 2021
Roasting almonds is made easy with these simple instructions. Your tummy (and nose) will thank you and your family will enjoy them, too!
3 Tips to Stave Off Sugar Cravings for the Holidays
November 23, 2021
These tips to reduce sugar cravings over the holidays aren’t new ideas to most. What is a new idea to most people is setting deliberate intentions around how you want to feel during the holidays.
Say "no more" to prescriptions, procedures, and providers who don't understand.
Say "no more" to prescriptions, procedures, and providers who don't understand.
