Tips for Emotional and Mental Health
June 19, 2021
Triggers for mental and emotional health include trauma, stress, and toxicity to name a few. But have you considered how your mental health may be tied to your physical health?
Ready to take control of your health?
Feel heard, feel supported, feel better.
Claim Your Health
Claim Your Health
At My Healthy Beginning, we use technology called muscle testing to analyze your body and uncover the underlying causes of your health challenges. With this knowledge, personalized coaching, and lifestyle changes, you can transform your life.
Discovery
We discuss your health history, struggles, and goals.
Initial visit
We assess your body's needs through non-invasive testing.
your program
We build a customized plan and come alongside you as YOU change your life.
Twin Cities Natural Health Practitioners
My Healthy Beginning provides a community of support and unmatched tools and resources to support your healing. Nichole Hirsch Kuechle and her team have been assisting Minneapolis area families with natural health and wellness services for more than 20 years. Nichole is one of only a handful of Clinical Mastery level nutrition response practitioners in Minnesota (only about 1,000 in the country).
We Help People With
- Anxiety/depression
- Autism
- Autoimmune issues
- Chronic pain
- Behavior issues
- Brain fog
- Digestive issues
- Fatigue
- Fertility
- Headaches
- Insomnia
- Lyme
- Mold
- Parasites
- Skin conditions
- Weight concerns
“I can fall asleep at night. ”
Since starting my nutrition response testing program, I no longer need Benadryl and Melatonin! I can fall asleep at night without anything extra and am no longer waking at midnight. It’s easier to wake up in the morning feeling more energized as well!
— TZ
“gratitude in helping me to take charge of my health.”
I want to share a token of my heart’s gratitude in helping me to take charge of my health and find healing for my physical body with food and nutrition. I will be forever grateful to you.
— CT
“They are such a wealth of knowledge and really care.”
I highly recommend MHB. I first went to get control of my youngest’s eczema, nothing the pediatrician recommended was working. They were able to figure out what foods we needed to drop and it healed immediately. We’ve been going ever since, they are such a wealth of knowledge and really care!
— CM
Read More
How to Make a Smoothie
June 17, 2021
Smoothies are ever-popular. But are you balancing the protein, fat, carbs? Learn to make a nutrient-dense smoothie that will fuel you and fill you up.
Holistic First Aid Kit
June 14, 2021
Here’s a list of the natural tools and remedies I use to help my family though all of life’s injuries and ailments.
Say "no more" to prescriptions, procedures, and providers who don't understand.
Say "no more" to prescriptions, procedures, and providers who don't understand.
