
Hydration Tips and Aides
Most people are chronically dehydrated, so unless you’re really on top of it, you probably are too! Here are our favorite natural tips and tools to stay hydrated.
At My Healthy Beginning, we use technology called muscle testing to analyze your body and uncover the underlying causes of your health challenges. With this knowledge, personalized coaching, and lifestyle changes, you can transform your life.
We discuss your health history, struggles, and goals.
We assess your body's needs through non-invasive testing.
We build a customized plan and come alongside you as YOU change your life.
My Healthy Beginning provides a community of support and unmatched tools and resources to support your healing. Nichole Hirsch Kuechle and her team have been assisting Minneapolis area families with natural health and wellness services for more than 20 years. Nichole is one of only a handful of Clinical Mastery level nutrition response practitioners in Minnesota (only about 1,000 in the country).
Since starting my nutrition response testing program, I no longer need Benadryl and Melatonin! I can fall asleep at night without anything extra and am no longer waking at midnight. It’s easier to wake up in the morning feeling more energized as well!
— TZ
I want to share a token of my heart’s gratitude in helping me to take charge of my health and find healing for my physical body with food and nutrition. I will be forever grateful to you.
— CT
I highly recommend MHB. I first went to get control of my youngest’s eczema, nothing the pediatrician recommended was working. They were able to figure out what foods we needed to drop and it healed immediately. We’ve been going ever since, they are such a wealth of knowledge and really care!
— CM
Most people are chronically dehydrated, so unless you’re really on top of it, you probably are too! Here are our favorite natural tips and tools to stay hydrated.
Do you have a hard time getting supplements into your kids? One of the methods we love is to make gummies, aka homemade gummy vitamins!
Parasites are common — in kids too! How do we know if our children might benefit from a Full Moon Challenge and what is involved?
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Long Lake, MN 55356
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