The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

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Young Living Body Care

Nontoxic Body Care

Women use an average of 12 body and beauty products a day that contain 168 different chemicals. Have you ever stopped to think about what you’re putting on your body?

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Cucumber Sandwich

How to Go Gluten-Free the Easy Way

Reap the benefits of a gluten-free lifestyle, easily. Read on for the simple mindset shift you need to go gluten-free without stress, plus tips for shopping and some of our favorite recipes.

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