Life Without a Microwave
May 19, 2022
We have found that living without a microwave takes a little adapting of our habits, but it really is pretty easy to do.
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
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Homeopathy for Kids
March 2, 2022
Homeopathy for kids is life changing, in my experience. As a mama, I have used homeopathy, both on my own and supervised by our family
Why Drink Distilled Water?
January 6, 2022
I had been drinking reverse osmosis water for over 12 years, and I was certain it was the right thing for my family. My recent experience with distilled water, however, has now given me a change of perspective on the topic.
How Did We Get So Toxic?
December 30, 2021
The goal of a detox and of our work in Nutrition Response Testing is to reduce our individual toxic load. We have to reduce both the exogenous and endogenous toxins to do so.
Why You Would Use a Protein Powder
November 4, 2021
Like every nutrition topic out there, the use of protein powders is highly debatable. From ingredient lists to where they are sourced, from how the
Nontoxic Body Care
September 23, 2021
Women use an average of 12 body and beauty products a day that contain 168 different chemicals. Have you ever stopped to think about what you’re putting on your body?
Real Food Options for Breakfast
August 20, 2021
You’ve heard it said a million times: breakfast is the most important meal of the day. Right? But we’re all in different camps when it
Holistic First Aid Kit
June 14, 2021
Here’s a list of the natural tools and remedies I use to help my family though all of life’s injuries and ailments.
How to Use Your Nutrition Coach
April 29, 2021
Nutrition coaching can help you make the right choices for your body and support you in modifying your lifestyle to reach your goals.
