Virtual Appointments: What to Expect
July 15, 2021
We provide nutrition coaching and muscle testing programs remotely to support families locally, nationally, and internationally. Learn how it works.
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Category: Children’s Health
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How Much Sugar Is in Your Kids’ Diet?
June 25, 2021
According to the AAP, on average, sugar makes up 17% of what children consume each day! Sugar negatively affects their brain function and immune systems, and puts them at risk for a plethora of health problems.
Tips for Emotional and Mental Health
June 19, 2021
Triggers for mental and emotional health include trauma, stress, and toxicity to name a few. But have you considered how your mental health may be tied to your physical health?
How to Make a Smoothie
June 17, 2021
Smoothies are ever-popular. But are you balancing the protein, fat, carbs? Learn to make a nutrient-dense smoothie that will fuel you and fill you up.
Holistic First Aid Kit
June 14, 2021
Here’s a list of the natural tools and remedies I use to help my family though all of life’s injuries and ailments.
How to Safely Remove a Tick
June 3, 2021
You may be surprised to find the way you’ve been removing ticks is all wrong. With a simple device, you may reduce your risk of Lyme disease.
What Does Vaccine Injury Look Like?
May 21, 2021
Vaccine injury does happen. It’s our job as parents to to become educated on whether vaccinating our kids is the right plan for their individual health.
What Should I Feed My Kids?
May 13, 2021
There are a few simple tips to remember when thinking about what to feed your kids, and the first one is: there is no such thing as kid food.
8 Easy Ways to Get More Superfood Greens
May 1, 2021
Greens are chock-full of amazing vitamins, minerals, and antioxidants. But we’re not always good at getting them in. Try these tips and tricks!
What Do I Need to Eliminate From My Diet for My Baby?
April 13, 2021
With Nutrition Response Testing, we can help guide you toward what foods you should or shouldn’t be eliminating from your diet. We give you specific direction and nutrition support to begin healing the body’s challenges.
