Sleep: Why You Need It and How to Get It
May 26, 2022
Sleep is an underrated or overlooked component of achieving your health goals. Several crucial body processes happen during sleep.
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Category: Children’s Health
Parasites and the Full Moon Challenge
May 9, 2022
Parasites have got a reputation for being opportunistic and long-lasting, wreaking havoc on our physical and mental health. Find out how you can better support your immune system.
New Guide to Help You Launch Into Your Full Moon Challenge
May 5, 2022
Whether you’re pondering if a parasite cleanse is for you, or you’ve done multiple challenges in the past, this guide will benefit you.
Is Peanut Butter Bad for You?
March 20, 2022
Along with other foods, I am often asked, “Is peanut butter bad for you?” The answer: it depends on what you buy and how your body handles it.
Benefits of Chiropractic Care for Kids
March 11, 2022
For us, chiropractic care has saved time and money, kept our bodies functioning optimally, and provided a trusted health care provider to lean on.
Homeopathy for Kids
March 2, 2022
Homeopathy for kids is life changing, in my experience. As a mama, I have used homeopathy, both on my own and supervised by our family
How to Reduce Anxiety in Kids
February 24, 2022
From tummy aches to hives, nail biting and skin picking, and shakiness to restless sleep, anxiety may manifest in many different physical ailments or symptoms.
Nutrition Response Testing for Babies
February 21, 2022
When babies come to see us, we see two things happen: new moms become more empowered regarding their family’s health and babies become calmer and happier.
How I Use Essential Oils
February 9, 2022
Here’s a glimpse into how I use essential oils on a daily basis as a busy mama of three and business owner.
