Online Store Updates: What to Expect + FAQs
November 20, 2022
How do I order supplements? How long will they take to arrive? Who do I contact with questions? Find all of your online store information here!
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Category: Children’s Health
Travel Tips & EMF Exposure
September 19, 2022
In my practice, about 75% of clients test for Lyme Disease, but few are clinically diagnosed. With the slew of symptoms that Lyme causes, it’s very possible that you could be experiencing some of them.
Case Study: Could Your Symptoms be Lyme-Related?
September 4, 2022
In my practice, about 75% of clients test for Lyme Disease, but few are clinically diagnosed. With the slew of symptoms that Lyme causes, it’s very possible that you could be experiencing some of them.
Cinnamon Crispy Walnuts
August 27, 2022
The benefits of the healthy carb/fat ratio of nuts are invaluable and are easily digested when prepared properly. Over here I showed you how to roast
The Complexities of Lyme Disease and Co-Infections
August 8, 2022
The problem I see with how Western medicine approaches Lyme is that they go after the specific bacteria alone without taking a more holistic view of a person’s health.
How to Road Trip in a Healthy Way
July 25, 2022
If you’re wanting to make car trips more healthy, here are some great tips and snack ideas to keep your family full and satisfied while on the road.
Make Your Own Natural Bug Spray With Essential Oils
July 7, 2022
If you’re annoyed by insects in the summer but hate slathering yourself in chemical-laden bug spray, help has finally arrived!
Hydration Tips and Aides
June 29, 2022
Most people are chronically dehydrated, so unless you’re really on top of it, you probably are too! Here are our favorite natural tips and tools to stay hydrated.
Homemade Gummies: A Great Way to Get Supplements in Your Kids
June 23, 2022
Do you have a hard time getting supplements into your kids? One of the methods we love is to make gummies, aka homemade gummy vitamins!
