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The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Category: Parenting

Roasted Walnuts

Cinnamon Crispy Walnuts

The benefits of the healthy carb/fat ratio of nuts are invaluable and are easily digested when prepared properly. Over here I showed you how to roast

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Homeopathic Remedies

Homeopathy for Kids

Homeopathy for kids is life changing, in my experience. As a mama, I have used homeopathy, both on my own and supervised by our family

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Young Child Feeling Sad

How to Reduce Anxiety in Kids

From tummy aches to hives, nail biting and skin picking, and shakiness to restless sleep, anxiety may manifest in many different physical ailments or symptoms.

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