At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Parasites have got a reputation for being opportunistic and long-lasting, wreaking havoc on our physical and mental health. Find out how you can better support your immune system.
The idea may make you a little squeamish, but I promise getting into the habit of doing coffee enemas is worth it. A coffee enema is a great detox tool that I and many of my clients have used with great success.
Along with other foods, I am often asked, “Is peanut butter bad for you?” The answer: it depends on what you buy and how your body handles it.
Homeopathy for kids is life changing, in my experience. As a mama, I have used homeopathy, both on my own and supervised by our family
From tummy aches to hives, nail biting and skin picking, and shakiness to restless sleep, anxiety may manifest in many different physical ailments or symptoms.
Here’s a glimpse into how I use essential oils on a daily basis as a busy mama of three and business owner.
I had been drinking reverse osmosis water for over 12 years, and I was certain it was the right thing for my family. My recent experience with distilled water, however, has now given me a change of perspective on the topic.
The goal of a detox and of our work in Nutrition Response Testing is to reduce our individual toxic load. We have to reduce both the exogenous and endogenous toxins to do so.
These tips to reduce sugar cravings over the holidays aren’t new ideas to most. What is a new idea to most people is setting deliberate intentions around how you want to feel during the holidays.
Get useful information straight to your inbox.
612-418-3801
520 Tamarack Avenue
Long Lake, MN 55356
©2011 – 2022 My Healthy Beginning, Inc. | Privacy Policy | Terms of Service | Disclaimers | Photography by Megan Parks | Site by Two Violets
