Online Store Updates: What to Expect + FAQs
November 20, 2022
How do I order supplements? How long will they take to arrive? Who do I contact with questions? Find all of your online store information here!
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Category: Education
Travel Tips & EMF Exposure
September 19, 2022
In my practice, about 75% of clients test for Lyme Disease, but few are clinically diagnosed. With the slew of symptoms that Lyme causes, it’s very possible that you could be experiencing some of them.
Case Study: Could Your Symptoms be Lyme-Related?
September 4, 2022
In my practice, about 75% of clients test for Lyme Disease, but few are clinically diagnosed. With the slew of symptoms that Lyme causes, it’s very possible that you could be experiencing some of them.
Cinnamon Crispy Walnuts
August 27, 2022
The benefits of the healthy carb/fat ratio of nuts are invaluable and are easily digested when prepared properly. Over here I showed you how to roast
The Complexities of Lyme Disease and Co-Infections
August 8, 2022
The problem I see with how Western medicine approaches Lyme is that they go after the specific bacteria alone without taking a more holistic view of a person’s health.
How to Road Trip in a Healthy Way
July 25, 2022
If you’re wanting to make car trips more healthy, here are some great tips and snack ideas to keep your family full and satisfied while on the road.
Energy Healing for Kids
June 3, 2022
Learn about different energy healing modalities and how they can help your child adapt and thrive.
Parasites and the Full Moon Challenge
May 9, 2022
Parasites have got a reputation for being opportunistic and long-lasting, wreaking havoc on our physical and mental health. Find out how you can better support your immune system.
How and Why to Do a Coffee Enema
April 21, 2022
The idea may make you a little squeamish, but I promise getting into the habit of doing coffee enemas is worth it. A coffee enema is a great detox tool that I and many of my clients have used with great success.
