All muscle testing services will be virtual starting 10/24/22.

The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Category: Education

Travel Tips & EMF Exposure

In my practice, about 75% of clients test for Lyme Disease, but few are clinically diagnosed. With the slew of symptoms that Lyme causes, it’s very possible that you could be experiencing some of them.

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Roasted Walnuts

Cinnamon Crispy Walnuts

The benefits of the healthy carb/fat ratio of nuts are invaluable and are easily digested when prepared properly. Over here I showed you how to roast

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Coffee Enema

How and Why to Do a Coffee Enema

The idea may make you a little squeamish, but I promise getting into the habit of doing coffee enemas is worth it. A coffee enema is a great detox tool that I and many of my clients have used with great success.

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