At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
In my practice, about 75% of clients test for Lyme Disease, but few are clinically diagnosed. With the slew of symptoms that Lyme causes, it’s very possible that you could be experiencing some of them.
In my practice, about 75% of clients test for Lyme Disease, but few are clinically diagnosed. With the slew of symptoms that Lyme causes, it’s very possible that you could be experiencing some of them.
The benefits of the healthy carb/fat ratio of nuts are invaluable and are easily digested when prepared properly. Over here I showed you how to roast
The problem I see with how Western medicine approaches Lyme is that they go after the specific bacteria alone without taking a more holistic view of a person’s health.
If you’re wanting to make car trips more healthy, here are some great tips and snack ideas to keep your family full and satisfied while on the road.
If you’re annoyed by insects in the summer but hate slathering yourself in chemical-laden bug spray, help has finally arrived!
Most people are chronically dehydrated, so unless you’re really on top of it, you probably are too! Here are our favorite natural tips and tools to stay hydrated.
Sleep is an underrated or overlooked component of achieving your health goals. Several crucial body processes happen during sleep.
A castor oil pack is an easy at-home tool for increasing drainage, reducing inflammation, and promoting relaxation, among many other benefits.
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