Don’t these look delish? Pretzels. Chocolate. Peppermint. Yes, please. Grab a bite of these Chocolate coated peppermint pretzels (gluten free!) and you’ll keep coming back for more. When asked last week in the office during a Nutrition Response Testing follow up visit if I knew of any gluten free Christmas goodies, I pulled this one Read More
How to heal acne scarred skin
Never did I ever think I would be the recipient of compliments regarding how nice my skin is. Never did I ever think I would get to share about how to heal acne scarred skin. Like…NEVER. I’ve always had acne. What’s different now is that I know my triggers. I just figured I was Read More
A behind the scenes look
Who doesn’t love a behind the scenes look? In the above meeting we were connecting with our friend Ann Marie Grocholski, an incredible Twin Cities photographer. This is a snapshot of what we call one of our Cool Contacts meetings (and I’ll leave the rest to secret, shhhhh!!!) . It took Read More
Why would I try Nutrition Response Testing
When our girls were babies we took them to a chiropractor who did muscle testing. He had a handful of vials on a shelf, though nothing very extensive. He was able to quickly test each of them with their various ails (namely rashes and fevers at the time) and tell me that Read More
Muscle Testing
Imagine for a second that your baby screams inconsolably for hours on end, and after 1-3 visits using muscle testing, that baby is now more calm and at peace due to gently moving his/her toxicity to chlorine out of the body. Or the intense low back pain that keeps you from picking up your littles Read More
How to Make a Smoothie
Our family gets more and more active every year with the kids growing up and entering into new activities and commitments. Real food is the fuel at our house, and teaching our girls how to make a smoothie was one of the first lessons I gave them in the kitchen. I learned early Read More
Have you tried eliminating this food group?
Our little Odin. He’ll be three in less than two weeks. It’s taken me much of his nearly three years to get him de-bugged. To get his nervous system from being haywire, to get the child to sleep at night. To get the child to sleep at all, really. A common question during these three Read More
Nutrition Response Testing for Babies
Nothing is more stressful than being a new mama and learning to decipher and translate all the sounds, coos, and cries of their new wee one. Nutrition Response Testing for babies can be a lifesaver for the postpartum mom earning her degree in new motherhood. As if being their go to for EV-ER-Y-THING the Read More
What Does Vaccine Injury Look Like?
I’m grateful I will never have to answer the question of what does vaccine injury look like in our kids. Not vaccinating was a powerful ( and well educated) choice we made for our children before they were even born. Having worked in the alternative health field for over twenty years, I have heard a Read More
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You Deserve Optimal Health. We Can Help You Get It.
Schedule your complimentary over-the-phone "Next Step Session" to find out what the next step is to achieve your health goals. We'll do a brief health history with you, talk about any health issues you're currently experiencing, and then discuss the next best step for you.
"I was always tired, bloated, and couldn't get through the day because my energy was so slow. I now have more energy to get through my day, can digest foods better and feel great. I can't imagine my life without this program!" -KW
"I had shaking of my hands/arms similar to Parkinson's Disease (at age 26), had spent thousands of dollars on doctors over the years, to no avail. Within one week on my Nutrition Response Testing program my hands were stabilized." -Greg M.
"My son had eczema when I initially came to help him and didn't realize my body also needed support. My sons skin is now clear and healed naturally. I am 25 pounds lighter and sleep better. I have more energy and overall my whole family eats better and feels better." -Rachel J.
Grab A Meal Planning Guide - Yours FREE
Eating healthy can be expensive and time-consuming, but it doesn't have to be. With this special Meal Planning Guide, you can create quick, easy, and inexpensive healthy meals every week.
My Healthy Beginning
Long Lake Natural Health Center
520 Tamarack Avenue, Long Lake, MN 55356
612-418-3801
info@myhealthybeginning.com
NOTICE OF NON-DISCRIMINATION:
My Healthy Beginning does not discriminate on the basis of race, color, sexual orientation, national origin, sex, age, religion, ancestry, disability, veteran status, marital status, or familial status in the administration of any of its holistic wellness and spiritual services, activities, or with respect to employment or admission to the Center's educational programs and activities.
DISCLAIMER:
Statements made on this site are for informational purposes only and are not intended to diagnose, treat, prevent or cure any disease. None of the statements made on this site have been approved or reviewed by the FDA. If you are suffering from any disease or illness you should consult your personal health care practitioner before changing any medication.
Copyright © 2011-2019 Nichole Hirsch Kuechle, My Healthy Beginning, Long Lake Natural Health Center.
All rights reserved.
612-418-3801 info@myhealthybeginning.com
Long Lake, MN 55356 | Serving clients throughout the Twin Cities Metro Area
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