When you’ve done “all the things” and none of them are working, that’s when you ask yourself this: Why would I try nutrition response testing? Because you will finally start getting answers and seeing improvements.
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Spiced Chai Latte
Warm, cozy, with a bit of spice … or cold with an energizing boost. I’d take it either way. Try my clean ingredients chai latte recipe.
What I Keep in My Fridge
You might be surprised at the simplicity of items you’ll find in my fridge. Just real whole foods that can be eaten alone or made into meals.
Healthy Super Bowl Recipes
These nachos and chicken wings are quick, easy, hearty, and finger-licking delicious. Swap them into your Super Bowl snack table.
Healthy Hot Chocolate: Three Ways
Brrrr….baby, it’s cold outside! Not being one to complain about winter weather and being cold, I’ll admit to being one to complain that events have to be rescheduled — we want to be outside soaking up the fresh air and sunshine. Whether it’s sledding, walking, hiking, snowshoeing, cross-country skiing or building snowmen, we love to Read more
Feel Great in 28: Upgrade Your Coffee
The challenge is to switch out your daily cuppa joe with a cup of Organo for the month of February. Commit to the challenge with proof of purchase and be entered to win one box of each Organo Black, Mocha, Latte, and Hot Cocoa ($130 value).
Why I Started Drinking THIS Coffee
Coffee. It’s a ritual for some, a necessity for others. What if there was a way to get your coffee fix PLUS health benefits WITHOUT all the drawbacks? Let’s compare typical coffee vs. my coffee.
Healthy Homemade Popcorn
Ditch the microwave bag and make fresh popcorn on the stove. Each tasty bite delivers good fats and vital minerals rather than artificial colors and preservatives.
How to Make Dairy Free Coconut Yogurt
Don’t be intimidated! All you need is full-fat coconut milk and probiotic capsules (and two days of patience) to make this delicious and nutritious yogurt.
Now Hiring: Front Desk Reception
Front Desk Reception (aka Heart Center) Job Description:My Healthy Beginning is a natural healthcare practice committed to the health and wellbeing of our community. We provide individualized wellness plans in the form of Nutrition Response Testing and Nutrition Coaching. Those who walk through our doors are ready and willing to take on their health and Read more
You Deserve Optimal Health. We Can Help You Get It.
Schedule your complimentary discovery call to find out what the next step is to achieve your health goals. We'll do a brief health history with you, talk about any health issues you're currently experiencing, and then discuss the next best step for you.
"I was always tired, bloated, and couldn't get through the day because my energy was so slow. I now have more energy to get through my day, can digest foods better and feel great. I can't imagine my life without this program!" -KW
"I had shaking of my hands/arms similar to Parkinson's Disease (at age 26), had spent thousands of dollars on doctors over the years, to no avail. Within one week on my Nutrition Response Testing program my hands were stabilized." -Greg M.
"My son had eczema when I initially came to help him and didn't realize my body also needed support. My sons skin is now clear and healed naturally. I am 25 pounds lighter and sleep better. I have more energy and overall my whole family eats better and feels better." -Rachel J.
Grab A Meal Planning Guide - Yours FREE
Eating healthy can be expensive and time-consuming, but it doesn't have to be. With this special Meal Planning Guide, you can create quick, easy, and inexpensive healthy meals every week.
My Healthy Beginning
Long Lake Natural Health Center
520 Tamarack Avenue, Long Lake, MN 55356
612-418-3801
info@myhealthybeginning.com
NOTICE OF NON-DISCRIMINATION:
My Healthy Beginning does not discriminate on the basis of race, color, sexual orientation, national origin, sex, age, religion, ancestry, disability, veteran status, marital status, or familial status in the administration of any of its holistic wellness and spiritual services, activities, or with respect to employment or admission to the Center's educational programs and activities.
DISCLAIMER:
Statements made on this site are for informational purposes only and are not intended to diagnose, treat, prevent or cure any disease. None of the statements made on this site have been approved or reviewed by the FDA. If you are suffering from any disease or illness you should consult your personal health care practitioner before changing any medication.
Select photography by Megan Parks.
Copyright © 2011-2021 Nichole Hirsch Kuechle, My Healthy Beginning, Long Lake Natural Health Center. All rights reserved.
612-418-3801 info@myhealthybeginning.com
Long Lake, MN 55356 | Serving clients throughout the Twin Cities Metro Area