The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Category: Recipes

Grain Free Breakfast Honey Cake

April 16, 2021

This honey mug cake recipe can be a fun quick after school snack, a last minute bedtime snack, or a nourishing, protein-filled breakfast.

The Alternative to a Shamrock Shake

March 4, 2021

From the chemical toxins to unhealthy fats, the Shamrock Shake leaves little to be desired. Try these healthier alternatives for a festive green shake you can feel good about drinking!

Spiced Chai Latte

February 12, 2021

Warm, cozy, with a bit of spice … or cold with an energizing boost. I’d take it either way. Try my clean ingredients chai latte recipe.

Healthy Super Bowl Recipes

January 29, 2021

These nachos and chicken wings are quick, easy, hearty, and finger-licking delicious. Swap them into your Super Bowl snack table.

Healthy Hot Chocolate: Three Ways

January 29, 2021

Ditch the canister or packets filled with sugar and fake ingredients. Try these healthy, cozy hot cocoa recipes instead.

Why I Started Drinking THIS Coffee

January 21, 2021

Coffee. It’s a ritual for some, a necessity for others. What if there was a way to get your coffee fix PLUS health benefits WITHOUT all the drawbacks? Let’s compare typical coffee vs. my coffee.

Healthy Homemade Popcorn

January 14, 2021

Ditch the microwave bag and make fresh popcorn on the stove. Each tasty bite delivers good fats and vital minerals rather than artificial colors and preservatives.

How to Make Dairy Free Coconut Yogurt

January 14, 2021

Don’t be intimidated! All you need is full-fat coconut milk and probiotic capsules (and two days of patience) to make this delicious and nutritious yogurt.