The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Category: Recipes

Dry Shampoo

DIY Dry Shampoo

I love this dry shampoo recipe because I have all ingredients needed on hand at any given time. Ditch the expensive and toxic ingredients and try this!

Read More
Berry Kale Smoothie

How to Make a Smoothie

Smoothies are ever-popular. But are you balancing the protein, fat, carbs? Learn to make a nutrient-dense smoothie that will fuel you and fill you up.

Read More

Dairy-Free Ranch Dressing

Ranch. For some it’s a food group all on it’s own. Add this recipe to your list of all the delicious foods you can eat while avoiding dairy.

Read More

The Alternative to a Shamrock Shake

From the chemical toxins to unhealthy fats, the Shamrock Shake leaves little to be desired. Try these healthier alternatives for a festive green shake you can feel good about drinking!

Read More

Spiced Chai Latte

Warm, cozy, with a bit of spice … or cold with an energizing boost. I’d take it either way. Try my clean ingredients chai latte recipe.

Read More