Chia Pudding
March 24, 2022
If you’re not on the chia pudding train yet, you’re about to be. Full of protein, fat, omega-3s, and fiber, and oh-so customizable. You can’t go wrong!
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Category: Recipes
How to Roast Almonds
November 29, 2021
Roasting almonds is made easy with these simple instructions. Your tummy (and nose) will thank you and your family will enjoy them, too!
Grain-Free Thanksgiving
November 12, 2021
These grain-free Thanksgiving menu ideas are sure to leave you feeling satisfied (and energized) at your holiday meal or family event.
How to Make Bone Broth
September 13, 2021
The healing benefits of bone broth are many. You can learn to make your own bone broth. It’s easy and worth the effort.
Oatmeal Peanut Butter Bites
July 22, 2021
With real protein and superfoods in every bite, these gluten-free, all-natural granola bar bites will energize and fill you up.
DIY Dry Shampoo
July 7, 2021
I love this dry shampoo recipe because I have all ingredients needed on hand at any given time. Ditch the expensive and toxic ingredients and try this!
Homemade Gluten-Free Granola
June 23, 2021
We are a homemade gluten-free granola lovin’ family. It’s easy to make and nutrient-dense, AND the house smells amazing.
How to Make a Smoothie
June 17, 2021
Smoothies are ever-popular. But are you balancing the protein, fat, carbs? Learn to make a nutrient-dense smoothie that will fuel you and fill you up.
Why I Prefer Grain-Free Baking Over Gluten-Free Baking
June 10, 2021
The two main reasons I prefer grain-free baking over gluten-free are nutrient-dense ingredients and needing fewer ingredients on hand. Here’s what you’ll need.
