The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Category: Recipes

The Alternative to a Shamrock Shake

From the chemical toxins to unhealthy fats, the Shamrock Shake leaves little to be desired. Try these healthier alternatives for a festive green shake you can feel good about drinking!

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Spiced Chai Latte

Warm, cozy, with a bit of spice … or cold with an energizing boost. I’d take it either way. Try my clean ingredients chai latte recipe.

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Iced Coffee

Why I Started Drinking THIS Coffee

Coffee. It’s a ritual for some, a necessity for others. What if there was a way to get your coffee fix PLUS health benefits WITHOUT all the drawbacks? Let’s compare typical coffee vs. my coffee.

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Healthy Homemade Popcorn

Ditch the microwave bag and make fresh popcorn on the stove. Each tasty bite delivers good fats and vital minerals rather than artificial colors and preservatives.

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