Oatmeal Peanut Butter Bites
July 22, 2021
With real protein and superfoods in every bite, these gluten-free, all-natural granola bar bites will energize and fill you up.
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Category: Recipes
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DIY Dry Shampoo
July 7, 2021
I love this dry shampoo recipe because I have all ingredients needed on hand at any given time. Ditch the expensive and toxic ingredients and try this!
Homemade Gluten-Free Granola
June 23, 2021
We are a homemade gluten-free granola lovin’ family. It’s easy to make and nutrient-dense, AND the house smells amazing.
How to Make a Smoothie
June 17, 2021
Smoothies are ever-popular. But are you balancing the protein, fat, carbs? Learn to make a nutrient-dense smoothie that will fuel you and fill you up.
Why I Prefer Grain-Free Baking Over Gluten-Free Baking
June 10, 2021
The two main reasons I prefer grain-free baking over gluten-free are nutrient-dense ingredients and needing fewer ingredients on hand. Here’s what you’ll need.
Dairy-Free Ranch Dressing
May 28, 2021
Ranch. For some it’s a food group all on it’s own. Add this recipe to your list of all the delicious foods you can eat while avoiding dairy.
High-Protein Chocolate Peanut Butter Balls
May 5, 2021
Make a snack the whole family will love. Tasty and filling, gluten and grain free, and easy to assemble — they are a fantastic everyday choice!
Grain-Free Breakfast Honey Cake
April 16, 2021
This honey mug cake recipe can be a fun quick after school snack, a last minute bedtime snack, or a nourishing, protein-filled breakfast.
The Alternative to a Shamrock Shake
March 4, 2021
From the chemical toxins to unhealthy fats, the Shamrock Shake leaves little to be desired. Try these healthier alternatives for a festive green shake you can feel good about drinking!
Spiced Chai Latte
February 12, 2021
Warm, cozy, with a bit of spice … or cold with an energizing boost. I’d take it either way. Try my clean ingredients chai latte recipe.
