The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Category: Nutrition Response Testing

Toxic Cleaning Supplies

How Did We Get So Toxic?

The goal of a detox and of our work in Nutrition Response Testing is to reduce our individual toxic load. We have to reduce both the exogenous and endogenous toxins to do so.

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Beautycounter Products

How to Heal Acne-Scarred Skin

It’s a dream come true that I’m able to share how to get rid of acne for good. I did this holistically without medication or an esthetician, and you can too!

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What Is Muscle Testing?

Muscle testing, or applied kinesiology, is a non-invasive tool to locate problems in the body and support you in regaining your health.

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