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At-Home Health Care Manual

As a mama of three, I know it’s super stressful when your family is experiencing ups and downs and twists and turns in their health. I’ve put together a comprehensive manual of resources that have supported my family through our various health challenges.

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Chock Full of holistic home remedies and resources

At-Home Health Care Manual

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What moms are saying


“As a busy wife and momma of four kiddos, health and wellness is at the forefront of my mission in today’s world. Our family has navigated numerous health challenges and wholeheartedly believes in a holistic approach for both healing and wellness. However, this approach is often one of arduous self-discovery and hours of research on my part! So, I am THRILLED when I can ride the coattails of experts like Nichi at MHB and get much needed help with my mission! It is amazing to be in a village that offers quick references (that are tried-and-true holistic approaches) that save time in the journey of caring for my family and myself!”

— S. Martin

“As a person who did not grow up using natural remedies, it was initially stressful learning how to use them, especially as a new mother. Nichi is a wealth of information and her “At-Home Manual” is an empowering and easy-to-read resource that will help you create your wellness team, stock your home with health tools, and feel confident in using natural remedies to support your family’s health. I also love the substitution ideas in this manual! They get your mind to shift from the traditional pharmaceutical products people typically use to safe and effective natural remedies. Thank you Nichi!”

— L. Kauppi

Nichole Hirsch Kuechle


Holistic Practitioner
Founder, My Healthy Beginning
Founder, Method of Intentional Inquiry
Clinical Master, Muscle Testing

Nichole is a holistic practitioner serving clients both locally and internationally. A heart-centered practitioner, she spent nearly 20 years coaching women through labor and delivery, working with their bodies to unfold and unwind, to dig deep to find their own personal power and healing. Known for building quick rapport with moms and their children, and for coaching colleagues through tough cases; she’s often a practitioner’s practitioner.

Nichi has been using muscle testing as a tool to uncover and overcome health challenges for 25 years in the physical, nutritional, and emotional well-being realm. Read Nichi’s full bio.

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