easy breakfast menu

Picture this scenario for a second.

 

Meal plan

It’s 7:15 in the morning.  On a school day.

Lunches are made, backpacks by the door, hair is brushed, laces are tied, all seems perfectly well.

Except for the part where you feed your children breakfast.

Some drop their kids off at care or school programs early enough to be served breakfast.

Some have a parent home who can make breakfast for them in the morning and some have such a long commute to school in the car that they eat their breakfast in the backseat.

Don’t forget that just because (in general) our children are smaller or shorter than us and we birthed them which means we are responsible for their well-being, we benefit from eating breakfast as well.

I find having a simple guide or easy breakfast menu to follow throughout the week helps me stay more organized and with most ingredients I need at the ready.

Try implementing the following menu idea, which allows for a lot of leeway and creativity-when I say Eggs, you can make ’em and serve ’em in whatever way suits you and your family.   Make sense?

 

Monday:  waffles or pancakes (we switch out every other week) with a protein

Tuesday:  smoothie with toast or muffin

Wednesday:  eggs and meat

Thursday: oatmeal or hot cereal with a protein

Friday:  breakfast sandwich/burrito

Saturday:  waffles or pancakes

Sunday: quiche/egg bake

 

What is one of your breakfast favorites?

 

 

Nichole Hirsch Kuechle

Nichole Hirsch Kuechle

Hi there, Nichi here! I am a Clinical Master in Advanced Nutrition Response Testing. Discovering natural healing methods for mind and body finally led me toward health restoration — and my calling in life. I have come alongside families in transforming their physical and mental health for more than 20 years and am honored to have their trust. Glad to have you join this community.
Nichole Hirsch Kuechle

Nichole Hirsch Kuechle

Hi there, Nichi here! I am a Clinical Master in Advanced Nutrition Response Testing. Discovering natural healing methods for mind and body finally led me toward health restoration — and my calling in life. I have come alongside families in transforming their physical and mental health for more than 20 years and am honored to have their trust. Glad to have you join this community.

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