
Life Without a Microwave
We have found that living without a microwave takes a little adapting of our habits, but it really is pretty easy to do.
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
We have found that living without a microwave takes a little adapting of our habits, but it really is pretty easy to do.
A castor oil pack is an easy at-home tool for increasing drainage, reducing inflammation, and promoting relaxation, among many other benefits.
Parasites have got a reputation for being opportunistic and long-lasting, wreaking havoc on our physical and mental health. Find out how you can better support your immune system.
Whether you’re pondering if a parasite cleanse is for you, or you’ve done multiple challenges in the past, this guide will benefit you.
The idea may make you a little squeamish, but I promise getting into the habit of doing coffee enemas is worth it. A coffee enema is a great detox tool that I and many of my clients have used with great success.
I didn’t get my teeth cleaned for *gasp* approximately 6 years. What happened when I finally showed up at the dentist?
If you’re not on the chia pudding train yet, you’re about to be. Full of protein, fat, omega-3s, and fiber, and oh-so customizable. You can’t go wrong!
Along with other foods, I am often asked, “Is peanut butter bad for you?” The answer: it depends on what you buy and how your body handles it.
For us, chiropractic care has saved time and money, kept our bodies functioning optimally, and provided a trusted health care provider to lean on.
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Long Lake, MN 55356
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