Welcome to our April edition of MHB Monthly!
As we step into a new season, it’s a beautiful time to check in with your body and gently support what it’s asking for. This month, we’re sharing resources and opportunities designed to help you feel more balanced, energized, and connected in your day-to-day life.
Whether you’re focusing on your own wellness or supporting your family, we’re here to walk alongside you with thoughtful guidance and simple, supportive tools.
You’re not meant to figure it all out on your own—we’re here with you every step of the way.
Health and Wellbeing Support
Guided Group CellCore Comprehensive Protocol
When life feels full and your body is asking for a reset, support makes all the difference.
Renew with our guided group detox program, designed to help you gently restore balance through intentional protocols, education, and community care.
ENROLLMENT NOW OPEN!
RENEW with us in 2026! »
Muscle Testing
At My Healthy Beginning, muscle testing helps us listen to the body in a deeper way—identifying underlying stressors and imbalances that may be impacting how you feel day to day.
This personalized approach allows us to create support plans that are aligned with your body’s unique needs, so you can move forward with more clarity and confidence.
If you’ve been searching for answers, this is a supportive place to start.
Flowpresso
Flowpresso is a deeply calming compression therapy designed to support your lymphatic system, detox pathways, and help your body shift into a more relaxed, restorative state.
Clients often share they feel lighter, clearer, and more grounded after just one session.
If your body has been asking for a reset, this is a beautiful way to support it.
Mini Flow sessions available in Minnetonka, MN
Book your Flow session today »
Upcoming Events
Synergistic Muscle Testing Workshops
Ready to deepen your skillset and trust what you’re feeling in the body?
In this hands-on workshop, you’ll practice in real time, refine your technique, and walk away with tools you can confidently integrate right away.
Whether you’re looking to sharpen your intuition or elevate your clinical outcomes, this space is designed to support your growth.
Now offering workshops around the country.
MCG Heart Scans
The Multifunction Cardiogram (MCG) is an advanced heart scan that analyzes the electrical signals of the heart to identify areas of stress or dysfunction.
It’s a gentle, proactive way to gain insight into your heart health and better understand what your body may be asking for beneath the surface.
Curious what your heart has to say? This is a powerful place to begin.
MHB RECOMMENDS
Home Health Support
Binders are one of our favorite foundational tools when it comes to supporting detox—but knowing how and when to use them matters.
In this blog, we walk you through four simple ways to incorporate binders into your routine so you can support your body with more clarity and confidence.
Looking to enhance your body’s natural detox pathways?
Read: 4 Ways to Use a Binder »
Did you know?
You can order supplements from our Fullscript shop! Fullscript makes it easy to order and they have a huge catalog of supplements. They’ll ship straight to your door, and it’s fast.
You’ll also be able to see our top recommendations in one place, so you don’t have to guess what’s best. It’s a simple way to stay consistent with your wellness plan and keep your home stocked with the essentials.
Ready to take control of your health?
If you’ve been looking for clarity or direction in your health journey, this is a great place to begin. We invite you to book a FREE discovery call and explore what support could look like for you.
Our team is here to meet you where you are and help you move forward with confidence—whether that’s through muscle testing, supportive therapies, or simple next steps tailored to your needs.
We’d truly love to support you.
xoxo,
Nichi & the MHB Team
This information is for educational purposes and is not intended to replace the advice, treatment, or diagnosis of a healthcare professional. You should choose what is best for your family, and seek assistance from health practitioners and providers you trust.
Links in this post may include affiliate links, meaning that My Healthy Beginning receives a portion of sales. There is no additional cost passed on to you.
