Berry Coconut Milk Smoothie
Ingredients
- 8 ounces full fat coconut milk or So Delicious coconut milk beverage, but the full fat canned coconut milk will result in a creamier smoothie
- 1 cup frozen raspberries
- 1 sliced frozen banana (cut if eliminating fruit sugars due to its high glycemic index)
- 2 scoops Standard Process nondenatured whey protein
- 1 scoop Dynamic Greens kiwi-strawberry flavor
- 1 large handful fresh baby spinach/kale you can use frozen in place of fresh
- 1 Tablespoon coconut oil
- 1 Tablespoon chia seeds
- water to thin if needed
Instructions
- Pour the milk into your blender.
- Add the frozen raspberries and remaining ingredients.
- Blend.
- If too thick, feel free to thin it out with a little water and blend again.
- Our girls like to drink this with a straw in our to-go mason jars, or occasionally with a spoon.
- Caution: using straws may result in lots of slurping as your kiddos (or you, ahem) try to suck up every last drop!