
How to Use the Emotional Freedom Technique
Tapping is a simple and effective technique that can help you let go of emotions by naming them, feeling them, and then using acupressure points to release them.
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Tapping is a simple and effective technique that can help you let go of emotions by naming them, feeling them, and then using acupressure points to release them.
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