The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Tag: treats

Stocking Stuffers

Healthy and Practical Stocking Stuffers

Whether for family or giving in your circle of friends or community, little “stocking stuffers” are a fun way to show you care. Surprise them with something healthy, useful, and/or memorable this holiday season.

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The Alternative to a Shamrock Shake

From the chemical toxins to unhealthy fats, the Shamrock Shake leaves little to be desired. Try these healthier alternatives for a festive green shake you can feel good about drinking!

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