At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Whether for family or giving in your circle of friends or community, little “stocking stuffers” are a fun way to show you care. Surprise them with something healthy, useful, and/or memorable this holiday season.
From the chemical toxins to unhealthy fats, the Shamrock Shake leaves little to be desired. Try these healthier alternatives for a festive green shake you can feel good about drinking!
Try this healthy version of a holiday favorite: almond bark. It includes nuts and dried fruit and no grains, dairy, soy, or fake ingredients.
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