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The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Tag: reducing anxiety naturally

Young Child Feeling Sad

How to Reduce Anxiety in Kids

From tummy aches to hives, nail biting and skin picking, and shakiness to restless sleep, anxiety may manifest in many different physical ailments or symptoms.

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