How to Use the Emotional Freedom Technique
December 26, 2021
Tapping is a simple and effective technique that can help you let go of emotions by naming them, feeling them, and then using acupressure points to release them.
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Tag: nutrition response testing
What Do I Need to Eliminate From My Diet for My Baby?
April 13, 2021
With Nutrition Response Testing, we can help guide you toward what foods you should or shouldn’t be eliminating from your diet. We give you specific direction and nutrition support to begin healing the body’s challenges.
3 Reasons to Try Nutrition Response Testing
February 19, 2021
When you’ve done “all the things” and none of them are working, that’s when you ask yourself this: Why would I try nutrition response testing? Because you will finally start getting answers and seeing improvements.
How to Enhance Nutrition Response Testing Results
December 29, 2020
We recently surveyed our nutrition response testing practice members to see what they’d like to know more about. A response many of them replied with
Have You Tried Eliminating This Food Group?
July 30, 2018
Our little Odin. He’ll be three in less than two weeks. It’s taken me much of his nearly three years to get him de-bugged. To
Planning for Pregnancy
September 16, 2014
Well, first, let it be known that I am a big planner. For me, when I plan, there is room for spontaneity. If I don’t
How to Manage Allergies Without Medication
August 6, 2013
“She doesn’t complain about her stomach hurting anymore.” — Cheryl “If I cheat on food, I notice right away-I had no idea the impact it
What I did with a yeasty baby
April 9, 2013
What I wanted when I was pregnant was a healthy baby. What I want now as the mother of two growing girls are strong and
Nutrition Response Testing, what's that?
January 22, 2013
Nutrition Response Testing looks at what organ, tissue, gland or function reflex is either working overtime OR isn’t showing up for work at all. Ultimately
