The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Tag: list for new dads

Checklist for Expectant Fathers

In our society, pregnancy and childbirth is all about mom.  With this article we are talking specifically about dads.  The checklist for expectant fathers will

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