Hydration Tips and Aides
June 29, 2022
Most people are chronically dehydrated, so unless you’re really on top of it, you probably are too! Here are our favorite natural tips and tools to stay hydrated.
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Tag: hydration
Why Drink Distilled Water?
January 6, 2022
I had been drinking reverse osmosis water for over 12 years, and I was certain it was the right thing for my family. My recent experience with distilled water, however, has now given me a change of perspective on the topic.
