The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Tag: how to avoid the flu

Don't Let the Flu Scare You!

Welcome Guest Blogger, Kelli Schulte of Kingdom Kids Nutrition Yesterday my daughter came home from school and was very concerned about the “flu”.  She went

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