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The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

Tag: emotional support

Emotional Freedom Technique Tapping Hands

Tapping for Kids

Using the Emotional Freedom Technique may reduce stress and tension and support your family in creating peace of mind. Try this free class today.

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