Spinach Apple Smoothie

spinach apple smoothie

 

….

Smoothies and juices are such a hit at our house, I thought I’d spent Fridays over here sharing with you some of our favorites.

A fun play on words with Annie when she was little was the word Foozie.  Her S’s didn’t come out so well, so when she wanted a smoothie, she asked for a Foozie, and we all absolutely loved it.

Along with fun words in that category came Fweaty and Hot (mama, I’m sweaty and hot), and Fwimming (swimming).  I’ll never forget the sweet little face that came with that vocabulary.

This spinach apple smoothie “Foozie” I’m sharing with you today is simple, tangy, and sweet all at the same time, and oh, so refreshing!

With the ingredients being those we typically have around, it makes putting together a smoothie or juice really simple and quick.

Spinach Apple Smoothie

Nichole Hirsch Kuechle
Prep Time 5 mins
Course Beverages
Servings 1

Ingredients
  

  • 1 cup packed spinach
  • 1 small gala apple
  • 1/2 small lemon juiced
  • 1/2 banana
  • 1 cup cucumber chopped
  • 8 ounces water
  • handful of ice cubes

Instructions
 

  • Juice the lemon and core the apple. Add these to the blender with spinach, banana half, cucumber, water and ice cubes.
  • Blend until combined.
  • Serve.

 

What is YOUR favorite smoothie ingredient?

Nichole Hirsch Kuechle

Nichole Hirsch Kuechle

Hi there, Nichi here! I am a Clinical Master in Advanced Nutrition Response Testing. Discovering natural healing methods for mind and body finally led me toward health restoration — and my calling in life. I have come alongside families in transforming their physical and mental health for more than 20 years and am honored to have their trust. Glad to have you join this community.
Nichole Hirsch Kuechle

Nichole Hirsch Kuechle

Hi there, Nichi here! I am a Clinical Master in Advanced Nutrition Response Testing. Discovering natural healing methods for mind and body finally led me toward health restoration — and my calling in life. I have come alongside families in transforming their physical and mental health for more than 20 years and am honored to have their trust. Glad to have you join this community.

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