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Gluten Free Apple Cinnamon Muffins

Beth Schupanitz
Prep Time 15 mins
Course Breakfast, Snack

Ingredients
  

  • 2 cups almond flour sifted
  • 1/2 tsp baking soda
  • 1/2 tsp sea salt
  • 2 tbsp cinnamon
  • 1/4 cup coconut oil liquid
  • 1/2 cup maple syrup
  • 1 tsp vanilla
  • 2 medium apples diced (I keep the peels on)
  • 1/4 cup amaranth flour
  • 1 large egg

Instructions
 

  • Preheat oven to 350˚ F
  • Line the muffin tins with paper liners, or grease tins with coconut oil
  • Combine all the dry ingredients
  • Combine all the wet ingredients
  • Add the wet ingredients to the dry ones, and mix into a batter
  • Fold the diced apples into the batter
  • Spoon the batter into greased muffin tray
  • Bake for 30 minutes
  • Another easy and simple recipe that you can make several of at a time and give to many different people is this healthy seed cereal recipe. So many people want something healthy for breakfast but not quite ready to give up their box cereal items. This recipe is filled with great protein, fat, fiber and will fill you up.
  • Decorating a cute mason jar is a nice activity you can do with your kids. Have fun.