Preheat oven to 350˚ F

Line the muffin tins with paper liners, or grease tins with coconut oil

Combine all the dry ingredients

Combine all the wet ingredients

Add the wet ingredients to the dry ones, and mix into a batter

Fold the diced apples into the batter

Spoon the batter into greased muffin tray

Bake for 30 minutes

Another easy and simple recipe that you can make several of at a time and give to many different people is this healthy seed cereal recipe. So many people want something healthy for breakfast but not quite ready to give up their box cereal items. This recipe is filled with great protein, fat, fiber and will fill you up.

Decorating a cute mason jar is a nice activity you can do with your kids. Have fun.