It’s Juicing with Julie Friday!
I created this beautiful berry purple passion smoothie a couple of weeks ago and I have to confess, I’ve had it every single day since! I’m completely addicted to it and I hope you will love it as much as I do!
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Health Benefits of Blueberries
Blueberries contain a ton of antioxidants and vitamins which make them a powerhouse against aging and disease. A handful of blueberries helps meet the daily requirement of fiber and contains only 80 calories and virtually no fat. Researchers have found that they may play a role in improving cardiovascular health, brain health, insulin response, and cancer risk reduction.
Blueberries are proof that good things DO come in small packages!
Purple Passion Smoothie
Ingredients
- 1 large handful kale
- 1 banana
- 1 1/2 cups frozen blueberries
- 1/4 cup walnuts
- 1 scoop sunwarrior chocolate raw vegan protein
- 1-2 cups coconut milk
Instructions
- I made this in a NutriBullet, but you can use any type of blender.
- Place kale in blender first.
- Section banana into smaller pieces and place in blender.
- Add chocolate protein powder
- Add blueberries
- Add walnuts
- Add coconut milk
- Blend until smooth and enjoy!....this one is pure heaven!
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Julie Kemeny aka Juicing with Julie is a leading coach and expert in the juicing industry. She is most recognized for creating the 30-Day Juice Feast & Weight Loss Challenge and has helped transform thousands of people’s lives around the globe through the Power of Juicing. Julie coaches, trains, motivates and educates health enthusiasts on the juicing lifestyle through her international private coaching, guided group programs, and juicing classes. Find out more at www.juicingwithjulie.com or to connect with Julie daily for juicing tips, advice and recipes LIKE her on facebook: https://www.fb.com/juicingwithjulie.
