Preferred Partners

Shaina Towler is a DONA International certified birth doula, trained postpartum doula, provisional Bradley Natural Childbirth educator, and PSYCH-K® facilitator.

Shaina has been doing birth work since 2015, after learning about the extreme value of doulas and childbirth education through her own pregnancy with her own son, who was born in 2013. She was inspired by the opportunity to help birthing people and their partners gain the same kind of confidence, peace of mind and new empowering perspectives that she discovered through having a doula’s guidance. (Nichi of MHB was her doula and Bradley instructor!)

Whether leading a Bradley class or working with clients hands on during labor, Shaina relies on her calm, compassionate, caring, upbeat, and supportive nature to help her clients find their own voices and power inside the incredible and impactful journey of becoming parents.

shainadoula@gmail.com
612-532-0437

2015 DONA Birth Doula Training
2016 DONA Postpartum Doula Training
2016 Bradley Method Childbirth Ed Instructor Training
2019 Certified DONA International Birth Doula
2019 Provisional Level Bradley Method Instructor
2020 Spinning Babies Workshop Training
2020 Basic Level PSYCH-K® Facilitator Training
2020 Advanced Level PSYCH-K® Facilitator Training

Manna Towler is a nutrition response testing practitioner, DONA International certified birth doula, trained postpartum doula, and PSYCH-K® facilitator.

Manna was first a client of My Healthy Beginning in 2015, starting by being on a nutrition response testing program, just learning and discovering the new-to-her world of holistic health. Since, having come full circle to now be a practitioner herself and a doula.

She absolutely loves getting to work with people ready to take on their life and health in various ways! Her clients can always count on her to be their biggest cheering section and someone who will stand with them as they go through new life experiences — whether that is in the realm of transforming their life in health and diet, or in welcoming a new baby into their family.

Nutrition response testing: manna@myhealthybeginning.com
Psych-K and doula: myhealthymanna@gmail.com
612-499-4909

2017 DONA Postpartum Doula Training
2018 DONA Birth Doula Training
2018 Graduated Professional Level Nutrition Response Testing (Ulan Nutrition Systems)
2020 Spinning Babies Workshop Training
2020 Certified DONA International Birth Doula
2020 Basic Level PSYCH-K® Facilitator Training
2020 Advanced Level PSYCH-K® Facilitator Training

elaine@myhealthybeginning.com
yogashedyoga.com

I promise smiles, compassion, and authenticity as I share my yoga knowledge in a calm, caring, relaxed way. I believe we are each other’s teachers and look forward to continuing this journey of learning, listening, and loving together! Yoga styles I share include hatha, with focus on alignment and breath, restorative, gentle flow, each with some mantra, music, and meditation sprinkled in!

2020 – 200 hour YTT Spirit of the Lake Yoga and Wellness Center (Excelsior, MN)

I work with entrepreneurs, couples, and high caliber women who are out to make a difference. My unique approach to helping my clients in mindset development and inner connection creates a simple path to get in touch with their inner knowing and design a life from desire. My clients are having breakthroughs in the bedroom and the boardroom which elevate the way they think, speak & live!