What exactly is the Next Step Session?

The Next Step Session is a complimentary 30 minute phone coaching session in which we will determine, together, where you are and where you want to be. It is also an opportunity for us to get acquainted.

You will leave the call empowered and with an actionable step to take next.

Who is the Next Step session for?


  • the woman looking for support in conceiving
  • the expecting mom looking for support during her pregnancy
  • the mother with a baby struggling with reflux
  • the family with questions about food allergies/sensitivities


  • he mother with children dealing with eczema, allergies, asthma, anxiety, or behavioral issues
  • the expecting mama intrigued by the additional support of a Birth Doula or seeking natural Childbirth Education
  • the mother seeking Craniosacral Therapy for her infant/children
  • the expecting mother looking for Postpartum Doula Support

What are the benefits of the Next Step Session?

The benefits of this complimentary 30 minute coaching session is:

  • time to think out loud
  • clarity
  • an actionable plan
  • you will gain resources

What You Can Expect

In just thirty minutes on the phone you will:


  • Find Resources Important to You
  • Feel Empowered About Where You Are
  • Find the Action You Need to Take Next
  • Get Clear on How to Properly Support Yourself

How Does the Process Work?

Simply use my convenient online scheduler to find a time that works.

penThis FREE coaching call will provide you with the knowledge and tools you need to make the next step either in your pregnancy or for your children. That might look like childbirth education classes, interviewing birth doulas, setting up your postpartum plan, or getting on top of your children’s health. Regardless, you will feel empowered and excited to take action.
Your Next Step Session is valued at $97!!!


To schedule your appointment now, CLICK HERE

Disclaimer: I am not a medical professional and you will not be given medical advice. I have spent the past 15 years supporting women and their families in the transition to and through parenthood and can utilize nutrition to help heal the body.


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