FEEL EMPOWERED TO NAVIGATE YOUR FAMILY’S HEALTH
For the last 20 years, at the playground, on the volleyball court, and during mommy and me classes, I got questions around how I handle the following at home: sore throats, rashes, emotional support, and colic, not to mention how I handle my own personal care.
There is and was never a one-size-fits-all answer, because health, as you know, is based upon the individual. However, we can make a significant impact right from your own home, hearth, and kitchen.
Today, I’m thrilled to announce a labor of love and a blessing to share: the At-Home Health Care Manual.
It’s 20+ pages of my go-to holistic home remedies and resources that have supported my family through all kinds of challenges, including:
- Aches and pains
- Colds and allergies
- Fevers
- Skin issues
- Puffiness and congestion
- Emotional support
- Women’s health
PLUS
- Homeopathy
- Essential oils
- How to get supplements into your kids
- My favorite home health care books
- Choosing your health care team
- And more!
The ideas in this guide are intended to open your eyes to consider other options in providing care for your family. This information is not meant as medical advice, but a place to start looking when your intuition as a mama is leading you to look deeper. My hope is that you become more empowered, excited, and ready to to uplevel your family’s health.
I can’t wait to hear your feedback. As always, reach out if you have any questions.