Health Coaching and Nutrition Support

Health coaching and nutrition support are effective ways of boosting metabolism, losing weight, and managing your lifestyle. Join us to creating a healthier YOU!

“You have a family and a budget, it’s not some made up thing. What you do is realistic. The coaching I get from you is priceless.” -Sara Mayes

Single Session
1 hour -$97

1 month Coaching Program
3-1 hour phone sessions
$285

3 month Coaching Program
6-1 hour every other week phone sessions
Unlimited Email Support
$510

6 month Coaching Program
12 -1 hour every other week phone sessions
Unlimited Email Support
$900

Topics for coaching include:
  • Nutrition Support
  • Lifestyle Modification
  • How to Eat Healthfully (and Save Money)
  • Resources for Food Elimination
  • Parent Topics
  • Preparing for Parenthood
  • Preparing for Conception
  • Birth Doula Mentorship