The chi machine is a simple way of promoting total calm and relaxation, while increasing oxygen flow to the body and getting some of that stagnant energy to move. The device provides a simple exercise without applying any stress on the spine or other body parts. Simply lie down and let the Healthy Swinger do the walking for you.
At My Healthy Beginning, we are focused on bringing the whole self into optimal health, which is why tools like the chi machine provide a great complementary therapy for our practice members. The chi machine is helpful in getting the lymphatic system to flow and move. The gentle side-to-side rocking motion helps maintain a proper balance and oxygen supply to the body, and is an effective remedy for those with circulatory problems in the legs and feet.
Sessions begin at 5 minutes, building up to 20 minutes.