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The MHB Blog

At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.

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Young Living Body Care

Nontoxic Body Care

Women use an average of 12 body and beauty products a day that contain 168 different chemicals. Have you ever stopped to think about what you’re putting on your body?

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How to Use an Air Fryer

Air fryers are a popular tool in the kitchen. I talked with Camille Sowle about all the great ways to use an air fryer to cook healthy and quick at home.

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Household Detox Tips

When we hear the word ‘detox’ the image we conjure up looks something like: a glamorous super model with beautiful, flowing, sun-kissed locks sexily (new

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