How I Use Essential Oils
February 9, 2022
Here’s a glimpse into how I use essential oils on a daily basis as a busy mama of three and business owner.
The MHB Blog
At My Healthy Beginning, we empower people to own their health. It’s a journey of learning and unlearning, so you can achieve true wellness and live the life of your dreams.
Heart Health, Naturally
February 4, 2022
With the Heart Sound Recorder, practitioners are able to see the sounds of the heart that are too subtle to hear or are out of range. We use this device to track nutritional deficiencies in the heart.
It’s HERE! The Ultimate Guide to Handle Your Health From Home
January 26, 2022
FEEL EMPOWERED TO NAVIGATE YOUR FAMILY’S HEALTH For the last 20 years, at the playground, on the volleyball court, and during mommy and me classes,
What to Do When Your Child Has Ear Pain
January 19, 2022
Sometimes it’s hard to know what to do when your child has ear pain. A few home remedies to try and a trip to the chiropractor are always my plan of attack.
Snacks That Satisfy and Keep Energy High
January 16, 2022
Handle snack urges in a smart, nutrient-dense, healthy way. Whether adult or child, we’ve got snack ideas that are tasty, healthy, and convenient.
Why Drink Distilled Water?
January 6, 2022
I had been drinking reverse osmosis water for over 12 years, and I was certain it was the right thing for my family. My recent experience with distilled water, however, has now given me a change of perspective on the topic.
How Did We Get So Toxic?
December 30, 2021
The goal of a detox and of our work in Nutrition Response Testing is to reduce our individual toxic load. We have to reduce both the exogenous and endogenous toxins to do so.
How to Use the Emotional Freedom Technique
December 26, 2021
Tapping is a simple and effective technique that can help you let go of emotions by naming them, feeling them, and then using acupressure points to release them.
16 Stocking Stuffers Any Mama Would Enjoy
December 12, 2021
My kids gave me the task of creating my own Christmas wish list. Here are 16 stocking stuffers any mama would enjoy.
