Welcome to our September highlights for MHB Monthly!
Each month, we share simple, meaningful ways to support your health and wellbeing. Whether you’re focusing on your own care, supporting your child’s needs, or exploring new ways to learn and grow, we’re here to walk alongside you.
You’re not in this alone. We’re here to create space for you to feel seen, heard, and supported as you take charge of your health.
Health and Wellbeing Support
Free Recipe Checklist for Moms
Back-to-school season is busy, and feeding yourself shouldn’t fall to the bottom of the list.
This simple checklist is filled with easy, nourishing meal and snack ideas to help you stay grounded and fed without the stress. Perfect for moms juggling schedules, pickups, and everything in between.
Let it be your go-to when your brain is full and your energy is low.
Muscle Testing
At My Healthy Beginning, we use muscle testing to uncover what’s impacting your wellbeing and provide personalized support to help you feel better, naturally.
Through gentle testing of the body’s nervous system, we can identify hidden stressors such as toxins, pathogens, nutritional imbalances, and even unresolved emotions that may be keeping you from feeling your best.
Arianna and Nichi offer in-person (Minnetonka, MN) and virtual visits, you can choose what works best for you!
Upcoming Events
West Metro Mamas Group
In-Person | Minnetonka, MN
Looking real connection and supportive community? West Metro Mamas is a monthly gathering for women in any stage of motherhood who want honest conversation, encouragement, and tools for family wellbeing.
Each month features a guest speaker offering insight on health, motherhood, and more. We’d love to have you join us!
Free event – RSVP required
Join our next free gathering »
Muscle Testing Workshops
Practitioners, are you ready to take your clinical outcomes to the next level? Join us for an upcoming Muscle Testing Workshop!
Learn how to identify what others often miss, using the exclusive Muscle Testing of CellCore Biosciences. You’ll practice in real time, build confidence, and leave with tools you can start using right away.
Workshops are happening now in cities across the country.
MHB RECOMMENDS
Your Fall Cleanse Starts Here
The IonCleanse Footbath is a relaxing and effective way to support your body’s natural detox pathways. While you soak your feet in warm water, the system charges the water to help draw out toxins through the pores, leaving you feeling lighter, clearer, and more balanced.
Clients often notice improvements in energy, sleep, focus, and overall wellbeing as their bodies release what no longer serves them.
Sessions are available in our Minnetonka, MN office. Learn more: What is the Ioncleanse Footbath?
Ready to take control of your health?
If you haven’t found answers to your health concerns, book a FREE discovery call today.
We’re here to offer the support and guidance you need as you take charge of your health. Whether that’s with muscle testing, an upcoming event, or simply providing holistic health tips for you and your family.
xoxo,
Nichi & the MHB team
This information is for educational purposes and is not intended to replace the advice, treatment, or diagnosis of a healthcare professional. You should choose what is best for your family, and seek assistance from health practitioners and providers you trust.
Links in this post may include affiliate links, meaning that My Healthy Beginning receives a portion of sales. There is no additional cost passed on to you.



